Saturday, November 23, 2013

Ramdai Bachoo on Common Bird Ailments

Ramdai Bachoo, practicing exotic animal veterinarian, knows how much pet owners love their domesticated birds. It is for this reason that Ramdai Bachoo believes it is enormously important to ensure that everyone’s pet caged birds are kept as healthy as possible. If pet owners notice any issues such as discharge from eyes or nostrils, fluffed feathers, drooping wings, breathing open mouthed or visible lumps or masses, among others, then Ramdai Bachoo advises that the bird be brought in to see a vet as soon as absolutely possible.

One common issue that affects birds is that of parasites, says Ramdai Bachoo. These pesky problems can affect any animal, but when it comes to birds, Ramdai Bachoo recommends keeping a special eye out. For example, pet birds affected by parasites often experience issues such as scaly face mites, which cause dry lesions and can also cause problems with the bird’s plumage, says Ramdai Bachoo.

If you have a female bird and suspect that she might be producing offspring, then it is important to know all of the signs and symptoms of egg binding, says Ramdai Bachoo. This condition, which is specific to female birds of breeding age, means that these animals have trouble passing their eggs, and can cause severe problems – even death.

Birds under stress will often pluck their feathers, says Ramdai Bachoo. Stress can also be a huge cause of fearful behavior in birds that are usually fine when handled. Loss of appetite can also be a sign that your bird is under stress, though Ramdai Bachoo notes that one of the most obvious ways to figure out whether your bird is experiencing this condition is to look for stress bars on the feathers. These are small horizontal lines that run across the shafts of their feathers, and can be seen easily on molted feathers.

Finally, psittacine beak and feather disease, or PBFD, is one of the most terrifying conditions that bird owners must be aware of. According to Ramdai Bachoo, this deadly virus affects parrots, causing abnormal growths on the beak and feathers as well as lesions. This disease is enormously infectious and can spread easily. Ramdai Bachoo notes that if you suspect your bird has PBFD, it is important to quarantine the bird immediately and contact your vet right away.

For more information on avian care, Ramdai Bachoo recommends the following articles. These sources not only talk about what some common ailments are, but offer advice for general bird care and even help pet owners figure out what to look for when you suspect your pet may be feeling under the weather.

Tuesday, November 19, 2013

Breast Cancer Awareness at the Sandra and Malcolm Berman Comprehensive Breast Care Center

October is Breast Cancer Awareness Month, something that can be noted by all of the pink products that suddenly appear on shelves. For this reason, Malcolm Berman suggests that all women take a moment in October to perform a proper breast exam or have one done by a doctor. Malcolm Berman has been an important supporter of breast health in the Greater Baltimore area for over 15 years now, and through philanthropic giving has provided greater community support for women’s health.

In 1996, the financial gifts given by the Sandra and Malcolm Berman Charitable Foundation allowed the Greater Baltimore Medical Center to open the Sandra and Malcolm Berman Comprehensive Breast Care Center. At the Sandra and Malcolm Berman Comprehensive Breast Care Center, medical professionals assess women for breast cancer risk, and also diagnose and treat other breast conditions. Malcolm Berman believes that it is important for women to have a dedicated space like the Comprehensive Breast Care Center to receive treatment, particularly for delicate, personal medical conditions. Additionally, Malcolm Berman believes in the center’s mission of providing preventative care.

Another recommendation that Malcolm Berman issues in conjunction with the Comprehensive Breast Care Center and the Advanced Radiology Breast Imaging Center is that women of the appropriate age receive mammograms as part of their breast cancer awareness month preventative care. The Sandra and Malcolm Berman Comprehensive Breast Care Center works hard to get test results back to patients quickly to prevent undue worry and distress. This is also the case for more invasive tests like biopsies. For some women, mammogram results may be returned within hours if there is need for further testing; from mammogram to biopsy result can take less than 72 hours when working with the Comprehensive Breast Care Center. Malcolm Berman commends the Comprehensive Breast Care Center for this diligence and commitment to patient care.

Breast care, of course, goes beyond just breast cancer awareness month. At the Sandra and Malcolm Berman Comprehensive Breast Care Center, doctors focus on a range of interdisciplinary techniques when it comes to treatment. This holistic view of breast health has made the Sandra and Malcolm Berman Comprehensive Breast Care Center a nationwide leader when it comes to treating both benign and malignant breast diseases. The center has also received the highest accreditations nationally, including through the National Accreditation Program for Breast Centers. When you see pink everywhere, then, remember – it’s time to check on your breast health.

Monday, November 18, 2013

How to Keep Your Eyes Healthy by Dr. David Soltanpour

Keeping your eyes healthy is an important part of caring for your body. Dr. David Soltanpour, a board-certified ophthalmologist, has 15 years of experience helping patients achieve optimal eye health. In Dr. David Soltanpour’s experience, medical problems concerning the eyes can lead to long-term disability and loss of vision if not corrected. Listed here are Dr. David Soltanpour’s top four tips for keeping your eyes healthy.

  • Get regular eye exams. According to Dr. David Soltanpour, the most important step in ensuring healthy eyesight is having regular eye exams. While younger individuals may be able to get by with a dilated eye exam every two years, older individuals or those with chronic health problems should have a dilated eye exam every year. In Dr. David Soltanpour’s twenty years of practice, he has seen many individuals who have neglected their eye health. In order to prevent long-term disability, it is important to have regular eye exams.
  • Eat healthy foods. Another part of maintaining your eye health, according to Dr. David Soltanpour, is eating healthy foods. While the recommendation to eat healthy foods is not new, there are some foods which may help prevent diseases in the eye and improve eyesight. Foods rich in essential vitamins and minerals, such as green leafy vegetables, carrots, and fish, can help ward off diseases of the eye.
  • Protect your eyes. In addition to having regular eye exams and eating healthy foods, another great way to keep your eyes healthy is to protect them from damage. Dr. David Soltanpour recommends always wearing sunglasses when outside in order to protect your eyes from harmful UV rays. In addition, when swimming or playing sports, Dr. David Soltanpour reminds readers that it is important to wear protective eyewear in order to protect this sensitive area.
  • Avoid unhealthy habits. In Dr. David Soltanpour’s 15 of practice, he has unfortunately seen many individuals who engage in unhealthy habits. Unhealthy habits, such as smoking, can negatively affect your eyesight. Avoiding unhealthy habits, and Dr. David Soltanpour’s experience, has been one of the best ways to preserve eye health.
Following these four simple steps can help ensure that your eyes will remain healthy for as long as possible. Dr. David Soltanpour reminds those concerned about their eye health that other chronic illnesses, such as diabetes and high blood pressure, can also significantly contribute to poor eye health. Dr. David Soltanpour recommends living a healthy lifestyle in order to avoid chronic illness and preserve eye health.

How to Manage Diabetes by Jeannie Suzanna Pate

It is estimated that nearly 20 million people in the United States are diagnosed with diabetes. Each day, thousands are identified as having risk factors for diabetes. As someone who has struggled with diabetes for over 35 years, Jeannie Suzanna Pate knows that the symptoms of diabetes are able to affect every aspect of life. As a pediatric nurse, Jeannie Suzanna Pate works with individuals and families to promote healthy living habits in order to manage the symptoms of diabetes. Here, Jeannie Suzanna Pate provides a quick guide on how to manage diabetes.

·         Get regular check-ups. Visiting a physician regularly can help monitor the severity of a diabetes diagnosis. Jeannie Suzanna Pate emphasizes the importance of scheduling regular check-ups with a primary physician in addition to having regular eye exams. In Jeannie Suzanna Pate’s opinion, obtaining regular exams can help determine whether symptoms are being properly managed.
·         Maintain a healthy immune system. Diabetes can inhibit the body’s ability to fight and recover from infection. Jeannie Suzanna Pate urges those with diabetes to take preventative measures to avoid becoming ill. Regularly washing hands, disinfecting surfaces, and avoiding others who are sick are good ways to prevent illness.
·         Keep track of your blood sugar. Because diabetes affects the blood sugar, it is important to keep a record of blood sugar levels. Jeannie Suzanna Pate knows that this is the single best step those with diabetes can take in managing symptoms. In Jeannie Suzanna Pate’s experience, keeping blood sugar levels under control can vastly decrease the severity of diabetic symptoms.
·         Stay active. Staying active, in Jeannie Suzanna Pate’s opinion, is essential when trying to control the symptoms of diabetes. Regular exercise helps keep the blood flowing and helps the body systems function properly. Jeannie Suzanna Pate recommends discussing physical activity with a physician to develop a personalized fitness plan.
·         Eat healthy foods. Proper nutrition is important for individuals with diabetes. Jeannie Suzanna Pate knows that managing diabetes requires special attention to diet and recommends creating a nutrition plan when first diagnosed. In Jeannie Suzanna Pate’s experience, eating healthy, balanced meals and monitoring sugar intake is a great way to manage symptoms of diabetes.
·         Avoid unhealthy habits. Unhealthy habits, such as smoking or drinking alcohol, are particularly important to avoid when trying to control diabetes. Jeannie Suzanna Pate reminds readers that engaging in unhealthy behaviors can have a negative effect on blood sugar levels.

Monday, November 11, 2013

How to Shed Pregnancy Pounds with Laila Milanian

Life is full of miracles. Having a child is one of the greatest experiences a woman will ever have. But, just because we’re excited to be moms doesn’t mean our bodies are quite over the ordeal. A woman’s body does miraculous things to ensure babies are born healthy and happy. Unfortunately, new moms aren’t always so happy with their bodies after pregnancy and often find that there is a need to tone muscle and lose weight. Laila Milanian, a certified personal trainer and Pilates instructor, wants to help women restore their youthful appearance after pregnancy. Listed here are Laila Milanian’s top 5 tips for shedding those post-pregnancy pounds.

·         Drink plenty of water. Laila Milanian reminds new moms that the first step in losing weight is drinking plenty of water. Drinking 8 to 10 glasses of water per day can help ensure that your body has what it needs to stay hydrated and function properly. Staying hydrated is especially important for new mothers who are breastfeeding.
·         Fill up on healthy foods. Just because you’re trying to shed the baby pounds doesn’t mean you need to quit eating. Laila Milanian recommends eating 5 to 7 small meals per day that include healthy items like fish, fresh fruits and vegetables, and dairy. In Laila Milanian’s experience, it is always best to consult your physician before starting a structured diet. New moms need to consume an adequate amount of calories in order to ensure breastfeeding babies have the nutrients they need.
·         Exercise daily. As a fitness enthusiast, Laila Milanian knows that exercising daily increases concentration, energy, and helps women achieve optimal health. In order to lose weight, strengthen muscles, and regain a healthy muscle tone, Laila Milanian recommends exercising at least 30 minutes per day, 5 days a week.
·         Make small changes. In Laila Milanian’s experience, making small changes to your routine can be an easy way to trick yourself into staying fit. For example, new moms can position baby items, such as changing stations, a good distance away from a common area in order to promote more exercise during the day.
·         Get some rest. While this is easier said than done with a new baby around, it needs to become a priority for new moms, according to Laila Milanian. Failing to get adequate rest can increase stress which, in turn, can lead to decreased motivation and weight gain. In order to care for yourself and your baby, Laila Milanian reminds new moms to take time out to rest.