Thursday, October 31, 2013

Dr. Ruben Calvo-Parra Martinez is an Aesthetic and Restorative Dental Expert



Dr. Ruben Calvo-Parra Martinez is an aesthetic and restorative dental expert. He is known as an expert in the field of Restorative Dentistry. Dr. Ruben Calvo-Parra Martinez also holds certification in aesthetic dentistry. Aesthetic dentistry is also called cosmetic dentistry and is generally used to refer to any dental work that improves the appearance of a person's teeth, gums or bite.

Restorative dentistry encompasses the dental specialties of endodontics. Endodontics is a part of restorative dentistry which is the study, diagnosis and integrated management of diseases of the teeth and their supporting structures. This specialty that Dr. Ruben Calvo-Parra Martinez earned focuses on the rehabilitation of the teeth and roots to a functional place. New procedures in restorative dentistry add elements of aesthetic dentistry to give patients healthy and beautiful teeth.

Aesthetic dentistry consists of a variety of procedures including whitening, tooth reshaping and veneers. Whitening refers to bleaching or removing discolorations from the surface and deep into the enamel. Dr. Ruben Calvo-Parra Martinez also holds an aesthetic dentistry specialist certification. While aesthetic dentistry improves the appearance of the teeth it does not necessarily improve the function of the teeth. Dr. Ruben Calvo-Parra Martinez is able to combine aesthetic and restorative dentistry to give his clients teeth that are not only healthy but beautiful.

Crowns and bridgework are examples of restorative dental procedures that take into account aesthetic dentistry. A dental bridge is a custom device that is anchored to neighboring teeth that replaces one or more missing teeth. The tooth or teeth that are replaced with bridgework are replaced by a natural-looking replacement that is held together by the teeth on either side of the missing one. Dr. Ruben Calvo-Parra Martinez uses this procedure to help improve the bite and appearance for clients who are missing teeth. When putting in bridges Dr. Ruben Calvo-Parra Martinez takes into account esthetics, function and tissue compatibility when selecting the material most suitable for your teeth.

Cosmetic dentures are another common restorative device that Dr. Ruben Calvo-Parra Martinez uses that also includes elements of aesthetic dentistry. They are used to replace missing teeth for people with no teeth. Some are called partials and have become a popular alternative to those who wish to conserve existing healthy teeth. Dr. Ruben Calvo-Parra Martinez uses these dentures to allow his patients the ability to chew and bite properly while also preventing an unwanted sagging facial appearance.

Sources:

Wednesday, October 30, 2013

How to Stay Fit in the Winter Season with Jocelyn Vegter



The winter season, while beautiful, brings with it many challenges that face active individuals. Jocelyn Vegter knows that those who are accustomed to spending time outdoors to get their daily dose of physical activity find themselves frustrated in the winter season. Favorite activities such as sports, swimming, or visiting the local park are met with new obstacles like sleet, ice, and snowfall. Here are Jocelyn Vegter’s top tips to staying fit in the winter season.

First, Jocelyn Vegter recommends staying warm whether exercising outside and inside. Some ways to do this include: wearing multiple layers of clothes, only exercising outside for short periods of time, or throwing your clothes in the dryer to warm them up before starting your exercise routine. Whichever way you choose, Jocelyn Vegter emphasizes the importance of staying warm.

Another way that active individuals stay physically fit in the winter season is by participating in a variety of indoor fitness techniques. Jocelyn Vegter knows that staying fit is of high importance for many people. Therefore, it is not recommended to hibernate in the winter (although we want to). Stay active with a variety of indoor activities such as going to a gym, trying out a new indoor sport, or watching your favorite exercise video can all be great options that keeps the calories under control.

Lastly, Jocelyn Vegter is a winter sports enthusiast. In Jocelyn Vegter’s experience, the most fun part of the winter season is participating in winter sports. Winter sports are a great way to get exercise while taking advantage of all the majesty the season has to offer. Popular winter sports include snowboarding, skiing, or ice-skating. Jocelyn Vegter recommends participation in winter sports as a fun way to stay active and something to look forward to each year.

The winter season can be just as productive as any other. Jocelyn Vegter points out that, with these tips, there’s virtually no excuse to become the couch potato in the wintertime.

http://voices.yahoo.com/top-10-indoor-exercise-ideas-winter-4958530.html
http://exercise.about.com/od/healthinjuries/ss/winterexercise.htm
http://www.nhs.uk/Livewell/fitness/Pages/Winterexercise.aspx