You can be a Non-Smoker by the end of his book; if you take action…Crispian Jones shows you how.
Jones argues that for many people, smoking is more than a habit; it is a way of life. He suggests that between the damage that smoking causes to the human body and the social stigma that is increasingly being associated with smoking, many people are looking to quit and become non-smokers, for good.
But argues Jones, moving from smoker to non-smoker can be difficult, without a little help, guidance and support. In his book Stop Smoking…For Life” (a clever title I think) Australian psychologist and hypnotist Crispian Jones explains the true origins of your cravings and reveals how your mind controls your cravings and reinforces your unhealthy smoking habit.
You Can Heal Your Body
Perhaps the most interesting aspect of Stop Smoking… for Life! is that it goes beyond the usual scare tactics that so many articles and books use. This book is not simply a soap box speech about the damage that you are doing to your body every time you light up. People KNOW that, asserts Jones. Instead, it focuses on the healing that can occur when you become a non-smoker. Jones provides research and facts about this recovery, helping you to feel optimistic about your decision to quick smoking for good.
Tips and Tricks
In addition to explaining how hypnosis can help you quit smoking, the author also provides some tips for success. He tells you how you can start reprogramming your mind and change your attitude in order to better ensure that you will remain smoke free. He also explains, in detail, how hypnosis can help.
Cris Jones, director of Seachange Psychology in Australia, is committed to using hypnosis to help you live a healthier, happier life. Through the miracle of modern technology Jones has been a pioneer in using Internet communications to work with clients around the world. With his book Stop Smoking… for Life! He will show you the role that the mind plays in your smoking habit and how you can ‘reprogram’ your brain to become a non-smoker.
For more information using hypnosis to change your world contact:
Suite 6/61 McLeod St, Cairns Qld 4870
Phone: (07) 4041 4147; Fax: (07) 4041 7354