A detailed book on yoga that
gives insights to the history of yoga with details on various yoga practices.
In addition to giving relevant and precise facts about yoga, the book also gives
interesting tips and directions to beginners.
New York, NY (13th
September 2013):
A good career alone cannot make one’s life peaceful. An increase in money is always accompanied by
responsibilities that can take a toll on one’s body and mind. Thus, one has to
have a healthy mind and body to lead a stress-free life. Yoga and meditation is
the most effective way of living a peaceful life. However, before you enroll
for a yoga class to distress yourself, it is necessary that you have an idea
about what you are signing up for. Keeping this in mind, www.Yogaopoly.com
- an online portal on yoga has launched an ebook with the intention of
providing the best tips for beginners.
After
a concise introduction on yoga, the authors speak of its development through
time. Along with these basics, the book delves on the various kinds of yoga
practices that are available. Some other features of this book include:
·
Exclusive sections on how yoga
benefits your body with details on its long-term health benefits such as
reduction of oxidative stress, erasure of fibromyalgia, control of arthritis
and lesser probabilities of being susceptible to cancer
·
Important tips on clothing and
hydration required before beginning yoga
·
Some basic poses that could be
beneficial for beginners which are accompanied with colorful pictures.
“I loved the book. An easy read
and very careful detail put into explaining the different kinds of yoga
practices. It helped me decide what I wanted” - Anjana,
New York
“This is amazing. I felt very
motivated after reading the section about cancer.” - Rohit, Delhi
With
an additional bonus of lucid language, Yoga for beginners is a must-have for
all those who have started developing an interest in yoga. Launched by the
well-known online web portal yogaopoly.com,
Yoga for beginners is available in ebook format. Yogoapoly.com is an online
web portal that provides detailed information on various yoga stances and
exercises that are helpful in reducing fat and providing fitness and peace to
the ones interested.
Media Contact:
Name:
Administrator
Email:
admin@yogaopoly.com
Website:
http://yogaopoly.com
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