Saturday, October 6, 2012

London Personal Trainer - Working With A Personal Trainer

The Roman poet Juvenal wrote about the virtues of mens sana in corpore sano, a sound mind in a sound body. His words ring just as true today, if not more so. In our fast-paced, modern world, it has become increasingly difficult to maintain a healthy balance of both body and mind.

You’re a busy man. You’ve worked hard to get where you are, and you work even harder to ensure your future success. You’ve probably invested a lot of time, effort and hard-earned cash into your career, your family and your lifestyle. But how much have you invested in your well being?

If you strive for excellence in all areas of your life, you owe it to yourself to enjoy an excellent body. A strong and healthy body that reflects the same success, dedication and ambition you exhibit in other aspects of life. But in this hectic age, when information travels at the speed of light and business operates 24/7 on a global scale, executives don’t have the luxury of whiling away hours each day at the gym. You have work to do, and you need some time to relax too...right?

Don’t waste your time haphazardly fumbling around the local fitness club and don’t waste your money trying out every new fad diet and exercise machine. Your ideal body is a lot closer than you think, and easier to achieve than you ever imagined. All you need is the right guidance. And when you exercise outdoors in the beautiful, scenic parks of Central London, you can enjoy your leisure at the same time as you build up the body of your dreams.

Let me show you how easy it can be to lose the belly fat, strengthen your shoulders, and build up the muscles in your chest and arms. Tone up, lose weight, and have fun enjoying invigorating, inspiring natural beauty while you build endurance and stamina. You’ve already proven yourself in the world of business. Now let’s put that same determination to work for your physical fitness.

Benefits of working with a personal trainer

You’ll look better. You’ll feel better. You’ll turn heads. You’ll enjoy a new level of confidence that makes you more effective in your work, and a new body that brings you more joy and pleasure in your personal life. Plus, you’ll be guided every step of the way by a consummate professional and fitness expert with years of personal training experience.

When you train with me, you have the option of exercising outdoors in any one of numerous locations, or book a training session in my private studio. The choice is yours. Either way, you will see results that will leave you - not to mention your colleagues and loved ones - amazed. Choose the best investment you can make for your body and see for yourself just what a difference it can make.

Resource Box:

Gerald Smith from core performance personal training is a weight loss specialist. He has helped numerous clients achieve their weight loss goals. He has written for many of the leading fitness magazines in the UK, and is a keen blogger. 

Whether you are an athlete, mum or busy professional find out how you can achieve your weight loss goals by downloading your free article on how to drop a waist size by London Personal Trainer. It will give you 10 great tips to lose weight fast and it's free of charge.

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