Monday, September 29, 2014

Can You Reverse Diabetes? With Simple Lifestyle Changes and 3-Step Diet Plan Reversing Diabetes is Possible



The term 'reversal' is applied when diabetics can go off their insulin medication but still need to stick to certain lifestyle changes in order to completely stay off of it. So, what are these lifestyle changes that can help reversing diabetes?

September 30, 2014 Medical science has again proved its mettle by answering the gigantic question, can diabetes be reversed? While, now days, you can find a diabetic in each house spending a fortune in diabetes drugs and insulin injections, simple lifestyle changes have been introduced by medical researchers that helps reversing diabetes. The only thing these diabetics need to reverse diabetes is commitment.


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About Type-2 Diabetes

Type-2 diabetes is commonly known as “adult - onset diabetes” that mostly affects people over 40 years of age. As the age grows, insulin making capacity of a person lowers and the blood sugar level increases beyond the normal range making the important cells non-functional. That is when the person starts suffering with diabetes and has to take insulin for normal functioning of cells.

Reversing Diabetes with simple lifestyle changes and 3-step diet plan

A simple lifestyle change is the key to reversing diabetes. Diabetics can alter theaffects of diabetes by strictly following a 3-step diet plan that will aid them in maintaining a normal blood sugar level, losing extra weight and improving health consciousness. The 3-step diet plan includes a simple diet containing all natural foods, regular exercises (breathing and relaxation, stretching, meditation etc) and intake of some natural supplements. All the steps are crucial for reversing diabetes successfully and retaining a sound health.

Staying away from sugar and other artificial sweeteners is a must for all diabetics. Adding leafy vegetables and natural foods to the diet and exercising regularly helps a lot in controlling blood sugar. These simple lifestyle changes are what it takes to reverse diabetes.

The Research

According to recent medical studies, diabetics can stop the progress of type-2 diabetes by just losing 10% of their total weight and refrain from taking medications. In a recent studies performed on 10 diabetics, 80% totally got off their diabetes medication within a year by following this simple 3-step diet plan and the rest 20% were identified as pre-diabetics as their blood sugar level reached the normal level. Results were best for those who lost the most weight.

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Contact: info@reverse-diabetes.com

Survival Tabs Food for the Future

Survival Tabs are the perfect sustainable food for emergency situations. Compact and easily portable, these nutrient-dense tablets contain 100% of the recommended daily requirements for vitamins and minerals. One chewable tablet is a meal ready to eat in case other food is unavailable. The Survival Tabs are an ideal emergency supply for natural disasters and a backup food supply for activities such as hiking, traveling, and camping.  

The disaster preparedness and response agencies of the federal government strongly recommend that everyone collects and stores emergency supplies in case of a natural disaster. The Centers for Disease Control and Prevention suggests that the earthquake emergency food and supply kit contains several days worth of food and water in addition to first aid supplies and essential tools.

Even though the Centers for Disease Control and Prevention recommends that these disaster survival kits are placed at home, at work, and in the car, very few people keep an emergency food supply in the car or at work. Survival Tabs make it easy to follow these disaster preparedness suggestions. The Survival Tabs can be stored in the glove box and a desk drawer at work for easy access in case of an emergency away from home.

Designed for use by NASA for optimal nutrition in compact form, the Survival Tabs have been used by professional athletes for maintaining their ideal weight without sacrificing performance. Each container of The Survival Tabs is a 15-day food ration supply. They contain all the necessary vitamins and minerals including vitamin A, zinc, manganese, vitamin D, vitamin E, iron, folic acid, and essential B vitamins. These nutrients are easily absorbed and utilized by the body. These tablets are created with the highest quality ingredients from the United States.

Because the tablets contain complete nutrition for a meal replacement, they often are used by people who need a healthy meal replacement. Long-distance truck drivers, cyclists, outdoorsman, hunters, firemen, pilots, and yachtsmen use Survival Tabs when missing a meal for convenience or by necessity.

These chewable tablets can be used by people of all ages as long as they can be chewed or allowed to dissolve in the mouth. Families should include Survival Tabs in their earthquake emergency food and supply kit for times when food is scarce. Survival Tabs can be used as a nutrition source exclusively during a natural disaster or alternating with food to extend a limited food supply.

Since Survival Tabs are chewable, they can be used when clean water is not available. More than one tablet can be taken daily to support optimal health and healing in case of injury. In times of a devastating flood, tornado, hurricane, winter storm, or earthquake, government assistance can be inefficient and slow. Keeping bottles of The Survival Tabs in your emergency kit can provide for you and your family during a crisis.  

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News Source: IBOsocial.com